Wangs, Switzerland
Mud, water, sweat and challenges!
On 17 September, a small but brave group from the Cicor site in Wangs set out to take on the challenging Mud Run in Widau Ruggell, Liechtenstein.
They overcame around 50 obstacles along an 8-kilometre route in the rain.
From jumping into the cold water of the canal to icy baths and crossing a ring of fire – they mastered everything! Despite the cold, dirt and some scrapes at the beginning, they persevered as a team to the end and overcame every obstacle
The feeling of crossing the finish line together after all that was indescribable! After the last obstacles, which once again demanded everything from us, they were able to look forward to a warm shower and let the day come to an end exhausted but proud.
Part of the entry fee proceeds will go to the SOS Children's Village Liechtenstein.
A huge thank you to everyone who was there and made this day unforgettable!
Stefanie Jageregger
Management assistance
November is Health Month: Workshops to Promote Well-Being
In November, the focus at Reinhardt Microtech AG in Wangs is on health. In collaboration with experts from Physio Ost, four (or possibly five) workshops are being offered to give participants a better understanding of various aspects of health promotion in both theory and practice. Each workshop lasts about two hours and covers different but equally important topics.
Overview of the workshops:
- Back pain is a common complaint in modern society. This workshop provides knowledge about the causes of back problems and offers practical exercises for prevention and relief.
- Workplace ergonomics: An ergonomically designed workplace can prevent numerous complaints. This workshop shows how workplaces can be optimally set up and which simple adjustments can lead to greater comfort and health. The practical part includes easy-to-implement exercises for everyday work.
- Knee problems can severely restrict freedom of movement and lead to chronic pain. This workshop highlights the most common causes of knee complaints and offers preventive measures and exercises to relieve pain.
- Nutrition and its influences: A balanced diet has a major influence on health and well-being. This workshop discusses healthy foods and ways to optimize your diet. The program is rounded off with practical tips and recipes.
- KPNi - Nutrition and inflammation in the body: The optional fifth workshop covers the topic of clinical psycho-neuro-immunology (KPNi) and the role of nutrition in inflammation in the body. It shows how nutrition and inflammation are linked and what measures can be taken to reduce pro-inflammatory processes. In addition, the interplay between exercise, regeneration and nutrition is discussed and their influence on general health is highlighted.
These workshops provide a comprehensive insight into various health areas and impart knowledge that can be used to improve personal well-being. The health month of November thus offers a valuable opportunity to learn about preventive measures and how to apply them in practice.
Stefanie Jageregger
Management assistance
New photovoltaic system put into operation by Reinhardt Microtech AG
In August, RMW's new photovoltaic system was successfully put into operation. This system represents a significant step towards sustainability, as it produces environmentally friendly electricity and offers financial benefits at the same time.
Sustainable power generation
The photovoltaic system makes a significant contribution to reducing CO2 emissions and helps the environment by generating clean, renewable electricity. By using solar energy, the need for fossil fuels is reduced, which contributes to a sustainable and environmentally friendly energy supply.
Financial benefits
In addition to the ecological benefits, the new system also offers significant financial benefits. The energy generated by the photovoltaic system reduces electricity costs and makes the company less dependent on external electricity suppliers. This leads to long-term savings and strengthens the economic position of Reinhardt Microtech AG.
Success on the first day of operation
On the first day after commissioning, the system already showed its potential by generating 130 kWh of electricity. This output underlines the efficiency and performance of the photovoltaic system and gives a positive outlook on future electricity production.
The commissioning of the photovoltaic system is an important step for RMW in achieving both ecological and economic goals. The sustainable production of electricity makes a valuable contribution to environmental protection, while the financial benefits strengthen the company's profitability.
Stefanie Jageregger
Management assistance